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June 2022

Emotional Awareness

June 9 @ 10:00 am - 12:00 pm

Join us for this FREE session to learn how recognise your emotions as well as build strategies to help with angerSession is only open to staff and volunteers of third sector organisations offering services in Glasgow and surrounding areas.Session objectives:- Explore the nature of emotions- Learn to identify your emotions- Learn to challenge negative self-suggestions - Learn about the effects of anger on our minds and bodies- Learn to recognise warning signs of anger Session will be delivered by Zofia…

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SCQF Level 5 Award in First Aid for Mental Health

June 23 @ 9:00 am - 4:00 pm
Amalgamate Ltd, 101 Portman Street, Kinning Park, G41 1EJ
Kinning Park, G41 1EJ GB
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Full day, SCQF accredited training in Mental Health First Aid. This is in-person at Amalgamate in Kinning ParkSession is only open to staff and volunteers of third sector organisations delivering services in and around GlasgowThis course is suitable for everyone but has been designed to help employers to provide a positive mental health culture within the workplace and to provide learners with comprehensive knowledge on a range of the most common mental health conditions and the skills to be able…

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Stress Awareness

June 28 @ 2:00 pm - 4:00 pm

Join us for this FREE online event to learn about stress, stress relief techniques and taking control of your stressors.About the sessionSession is only open to staff and volunteers of third sector organisations offering services in Glasgow and surrounding areas.This session will focus on the impact of stress on our daily lives and how to start identifying stressors in ourselves and others. Attendees will learn how to overcome stressful situations and use stress relief techniques.Session Objectives:• Understand the mental and…

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September 2022

Bereavement Awareness and Support

September 7 @ 2:00 pm - 3:30 pm

Join us for this FREE session to learn more about coping with bereavement and grief and the available support This session will focus on increasing awareness of coping with bereavement, the practical tasks that confront bereaved people and the emotional consequences attached to these tasks. The session will also cover an introduction to the main bereavement theories and models as well as information about the available support and self-care. A supportive space to share experiences and ask questions will be…

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